Complete Gut Reset Programme (3 Months)

Reduce bloating, improve digestion and finally understand what’s driving your symptoms

Are you still struggling with digestive symptoms despite doing everything “right”?

This programme is designed for people who:

  • Continue to experience bloating, IBS or digestive discomfort despite dietary changes

  • Feel confused about what foods are triggering their symptoms

  • Have been diagnosed with IBS or coeliac disease but still don’t feel well

  • Are tired of managing symptoms without understanding the root cause

  • Want a clear, personalised plan instead of guesswork

What you can expect from this programme

By the end of the programme, you will:

  • Understand what’s actually driving your digestive symptoms

  • Reduce bloating, discomfort and issues like constipation

  • Feel more confident knowing what to eat and what works for your body

  • Stop second-guessing your food choices

  • Have a clear, sustainable plan for long-term gut health

Why this approach works (when others haven’t)

Many people come to me after trying different diets, cutting out foods, or being told to simply “manage” their IBS.

But ongoing digestive symptoms are rarely random.

This programme focuses on identifying your individual triggers and underlying imbalances, rather than applying generic advice.

Because your gut health is unique and your approach should be too.

How the programme works

Step 1: In-depth consultation

We take a detailed look at your symptoms, health history, and current diet to understand what may be driving your issues.

Step 2: Personalised plan

You’ll receive tailored nutrition and lifestyle recommendations based on your body, symptoms and goals.

Step 3: Ongoing support & adjustments

We work together over 12 weeks to monitor progress, make adjustments, and ensure your plan is realistic and effective.

What’s included

  • 1:1 consultations throughout the programme

  • Personalised nutrition and lifestyle plan

  • Ongoing support between sessions

  • Guidance on identifying food triggers

  • Practical, realistic strategies tailored to your lifestyle

Is this right for you?

This programme is a good fit if you’re ready to:

  • Take a personalised approach to your gut health

  • Make realistic, sustainable changes

  • Understand your body rather than rely on guesswork

Investment

£499

Payment plans available if needed.

This is an investment in understanding your body and resolving ongoing symptoms, not just managing them.

Next step

Before starting, we’ll have a short consultation to:

  • Understand your symptoms

  • Answer your questions

  • See if this programme is the right fit for you

Get clarity on your symptoms and find out your next steps

Book your free 15-minute gut health consultation
Book your free 15-minute gut health consultation

We’ll look at your symptoms and see whether my programme is the right fit for you

Kiwi next to glass

Who This Programme Is For

This in-depth gut health programme supports individuals experiencing:

  • Bloating and abdominal discomfort

  • Irregular bowel movements (constipation, diarrhoea, or both)

  • Gas and digestive pain

  • Fatigue linked to digestive health

  • IBS symptoms

  • Food intolerances and sensitivities (Including Histamine Intolerance)

  • SIBO

  • Coeliac Disease

  • Hormonal issues

  • Digestive challenges while taking GLP-1 medications

  • I definitely felt supported throughout my sessions, my diet plan was really helpful as it fit my life style and staying healthy on the go. My fatigue and bloating disappeared. I felt an improvement in my overall mood.

    —Gisellle

  • I found that working with you felt very easy. It felt safe to ask questions about topics I wasn’t clear on and you were very clear when discussing everything throughout the calls. I managed to complete the goals I set for myself and hit targets that we agreed upon. I came away from the experience with a whole new understanding and knowledge of nutrition. My energy levels showed the most improvement in my opinion as I struggled with feeling low in the mornings to now feeling great. I would recommend you to anyone who is looking for help in this area as you are very easy to talk to and have a very vast knowledge. Many people including myself struggle with what to eat to achieve their goals and after talking to you I had a lot of new options to try even for a picky person like myself. Before going through the process I was worried it would be very overly complicated and I wouldn’t be able to keep up. This was far from the truth as you laid things out very well and it didn’t feel like I was hit with a massive library of information. I was given the information for how to improve on what I was lacking and also why I was given the advice you gave me.

    —Reece

  • I was anxious about working on my nutrition when I first started and overcoming some difficulties but you have helped ease my concerns around food and to see nutrition as a way of helping my training and overall wellbeing So grateful to have been able to work on my nutrition with you and to have this experience to help me now and in the future- it’s been such a worthwhile investment and makes things clearer.

    —C

Next

Digestive Health MOT & Action Plan